Let go of everything. It is now your time for meditation. Focus 100% of your thoughts on your meditation. If you're having problems refer to "How to Meditate". This segment will last 55 minutes. Learn to increase the time of meditation, it will get easier and improve your well being tremendously. Don't focus on the time. Paradise is not a place you go to, it's where you are. You are in your Paradise.
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JOSHUA 1:9 - Have not I commanded thee? Be strong and of good courage; be not afraid, neither be thou dismayed: for the Lord thy God is with thee whithersoever thou goest.
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Control Panel for background music, if you need to turn off the background music turn it off by pressing the II (in the center of the circle).
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